<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-785255974455821777</id><updated>2012-02-16T05:44:49.839-08:00</updated><title type='text'>Grant/Lawrence Family Biggest Loser</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>19</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-785255974455821777.post-6205383148616956600</id><published>2008-06-10T08:29:00.001-07:00</published><updated>2008-06-10T08:38:56.024-07:00</updated><title type='text'>May Weights</title><content type='html'>Jeanne- 156 lbs.&lt;br /&gt;Greg- 210 lbs.&lt;br /&gt;Anya- 128 lbs.&lt;br /&gt;Shanda- 127 lbs.&lt;br /&gt;Bruce- 303 lbs.&lt;br /&gt;Kirsten- 185 lbs.&lt;br /&gt;Britt- 181 lbs.&lt;br /&gt;Dave- 178 lbs.&lt;br /&gt;Danette- 157 lbs.&lt;br /&gt;Andi- 166 lbs.&lt;br /&gt;Robyn- 182 lbs.&lt;br /&gt;Jared- 238 lbs.&lt;br /&gt;Lee- 191 lbs.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/785255974455821777-6205383148616956600?l=glfambiggestloser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/6205383148616956600/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=785255974455821777&amp;postID=6205383148616956600&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/6205383148616956600'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/6205383148616956600'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/2008/06/may-weights.html' title='May Weights'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-785255974455821777.post-1177022035355117312</id><published>2008-04-12T19:49:00.000-07:00</published><updated>2008-06-10T08:46:47.827-07:00</updated><title type='text'>Weights after 3 months...</title><content type='html'>Greg-210 lbs&lt;br /&gt;Jeanne-163 lbs&lt;br /&gt;Anya-127 lbs&lt;br /&gt;Shanda-127 lbs&lt;br /&gt;Kirsten- 191 lbs&lt;br /&gt;Britt-183 lbs&lt;br /&gt;Danette-153.2 lbs&lt;br /&gt;Dave-179.5 lbs&lt;br /&gt;Bruce-306 lbs&lt;br /&gt;Robyn-185 lbs&lt;br /&gt;Andi- 168 lbs&lt;br /&gt;Jared- 240 lbs&lt;br /&gt;Margie-155 lbs&lt;br /&gt;Lee-199 lbs&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/785255974455821777-1177022035355117312?l=glfambiggestloser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/1177022035355117312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=785255974455821777&amp;postID=1177022035355117312&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/1177022035355117312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/1177022035355117312'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/2008/04/weights-after-3-months.html' title='Weights after 3 months...'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-785255974455821777.post-6649843569444730592</id><published>2008-03-14T18:15:00.000-07:00</published><updated>2008-06-10T08:47:10.586-07:00</updated><title type='text'>March 12 Weigh in</title><content type='html'>Hello dear family...this is to publicize that I now weigh 155, a drop of 7 pounds, a total of 12 pounds. Now I realize that any weight I lose from my surgery won't count., but I would like to ask permission to post my final March weight loss on March 28th before going into surgery. I am hoping the doctor will tell me the weight on any fat that he lipos or cuts off :)...Love Auntie Margie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/785255974455821777-6649843569444730592?l=glfambiggestloser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/6649843569444730592/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=785255974455821777&amp;postID=6649843569444730592&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/6649843569444730592'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/6649843569444730592'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/2008/03/march-12-weigh-in.html' title='March 12 Weigh in'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-785255974455821777.post-7820360841435561488</id><published>2008-03-13T19:18:00.000-07:00</published><updated>2008-04-12T19:48:51.480-07:00</updated><title type='text'>Weights after 2 months....</title><content type='html'>Jeanne-157 lbs *4 lb loss*10 lb loss overall&lt;br /&gt;Greg-210 lbs *1 lb loss *14 lb loss overall&lt;br /&gt;Anya-130 lbs * 9 lb loss*11 lb loss overall&lt;br /&gt;Shanda- 128 lbs *1 lb gain, 3 lb loss overall&lt;br /&gt;Danette-153 lbs * 1.8 lb gain, 1.6 lb loss overall&lt;br /&gt;Dave-176.3 lbs* 5.9 lb loss *14 lb loss overall&lt;br /&gt;Bruce-311 lbs* 2.3 lb loss * 11 lb loss overall&lt;br /&gt;Andi-168 lbs *4 lb loss*12 lb loss overall&lt;br /&gt;Kirsten-196 lbs *2 lb loss*14 lb loss overall&lt;br /&gt;Britt-182 lbs *4 lb loss * 26 lb loss overall&lt;br /&gt;Jared-240 lbs- *no loss, no gain overall*&lt;br /&gt;Margie-155 lbs- *7 lb loss, 12 lb loss overall&lt;br /&gt;Robyn-185.5&lt;br /&gt;Lee-no loss&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/785255974455821777-7820360841435561488?l=glfambiggestloser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/7820360841435561488/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=785255974455821777&amp;postID=7820360841435561488&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/7820360841435561488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/7820360841435561488'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/2008/03/weights-after-2-months.html' title='Weights after 2 months....'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-785255974455821777.post-7936468809135859606</id><published>2008-03-10T20:40:00.000-07:00</published><updated>2008-03-10T20:46:40.064-07:00</updated><title type='text'>2 Month Weigh-In on Wednesday the 12th!!!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_oV-arKNwnb0/R9YAjgiD5II/AAAAAAAAAD8/jTIBwwdCp74/s1600-h/biketrps+021.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5176325431737181314" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_oV-arKNwnb0/R9YAjgiD5II/AAAAAAAAAD8/jTIBwwdCp74/s200/biketrps+021.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;Lets do it guys.....hows everyone's diet going???? We'll see on Wednesday!!&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/785255974455821777-7936468809135859606?l=glfambiggestloser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/7936468809135859606/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=785255974455821777&amp;postID=7936468809135859606&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/7936468809135859606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/7936468809135859606'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/2008/03/2-month-weigh-in-on-wednesday-12th.html' title='2 Month Weigh-In on Wednesday the 12th!!!'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_oV-arKNwnb0/R9YAjgiD5II/AAAAAAAAAD8/jTIBwwdCp74/s72-c/biketrps+021.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-785255974455821777.post-127475259513176056</id><published>2008-02-12T16:01:00.000-08:00</published><updated>2008-06-10T08:53:06.337-07:00</updated><title type='text'>1 Month Weigh-Ins Today!!!</title><content type='html'>Jeanne-161 lbs $ *6 lb loss&lt;br /&gt;Greg- 211 lbs $ * 13 lb loss&lt;br /&gt;Shanda-127 lbs $ *4 lb loss&lt;br /&gt;Anya- 139 lbs $ *2 lb loss&lt;br /&gt;Kirsten- 198 lbs $ * 12 lb loss&lt;br /&gt;Britt- 186 lbs $ * 22 lb loss&lt;br /&gt;Danette- 151.2 lbs $ *3.4 lb loss&lt;br /&gt;David- 182.2 lbs $ *8.1 lb loss&lt;br /&gt;Robyn- 184 lbs $* 1.5 lb loss&lt;br /&gt;Margie- 161 lbs $ * 6 lb loss&lt;br /&gt;Andi- 171 lbs * 8 lb loss&lt;br /&gt;Bruce- 313.3 lbs $ * 8.7 lb loss&lt;br /&gt;Lee- 199 lbs $ *no loss yet&lt;br /&gt;Jared- 240 lbs * no loss yet&lt;br /&gt;&lt;br /&gt;WE NEED YOUR WEIGHTS PEOPLE!!! ALSO ENTRY MONEY FROM THOSE PEOPLE WITHOUT A $ BY THEIR NAME!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/785255974455821777-127475259513176056?l=glfambiggestloser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/127475259513176056/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=785255974455821777&amp;postID=127475259513176056&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/127475259513176056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/127475259513176056'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/2008/02/1-month-weigh-ins-today.html' title='1 Month Weigh-Ins Today!!!'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-785255974455821777.post-9006516679839040055</id><published>2008-02-04T21:57:00.000-08:00</published><updated>2008-02-04T22:00:52.306-08:00</updated><title type='text'>Weigh-Ins Coming Up!!!</title><content type='html'>The 12th is only a few days away people!!!! are you ready for the first post diet and exercise weigh-in??? crunch time is on to lose at least 5 pounds before weigh in!!! that is my challenge to everyone starting on the 5th, that gives you 7 days!!! do it!!! NOW!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/785255974455821777-9006516679839040055?l=glfambiggestloser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/9006516679839040055/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=785255974455821777&amp;postID=9006516679839040055&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/9006516679839040055'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/9006516679839040055'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/2008/02/weigh-ins-coming-up.html' title='Weigh-Ins Coming Up!!!'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-785255974455821777.post-1120073053897640119</id><published>2008-01-27T15:45:00.000-08:00</published><updated>2008-01-27T15:49:23.910-08:00</updated><title type='text'>Blog Participation</title><content type='html'>hey everyone!!! we hope the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;weight loss&lt;/span&gt; plans have been initiated and results have been successful so far!! the question is...are you sticking to it??? personally &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;I've&lt;/span&gt; noticed a lack of will power on my part....hopefully you all are doing better than I am!!! Now, about blog participation. At least leave comments people!!! let us know you're are out there and are still striving to achieve your goal!!!! only a few more days til the first weigh in!!! are you ready??? no super bowl &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;binging&lt;/span&gt; allowed!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/785255974455821777-1120073053897640119?l=glfambiggestloser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/1120073053897640119/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=785255974455821777&amp;postID=1120073053897640119&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/1120073053897640119'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/1120073053897640119'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/2008/01/blog-participation.html' title='Blog Participation'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-785255974455821777.post-2268691110357247738</id><published>2008-01-19T10:24:00.000-08:00</published><updated>2008-01-19T10:30:10.215-08:00</updated><title type='text'>Remember....</title><content type='html'>This purpose of this competition is to help promote a lifestyle change. Please strive to lose weight in a healthy way that will be something you can feasibly do for the rest of your life. Starving yourself for 5 months in order to lose the weight and win the prize is NOT HEALTHY!!!!! PLEASE DON'T DO THAT!!!! Instead cut portion size or eat small meals 5 times a day. Don't cut every type of food you love out of your diet, that is not realistic. Allow yourself a treat now and then so you don't binge and completely fall off the weight loss wagon. If you are craving chocolate, eat a mini snickers, not a whole bar!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/785255974455821777-2268691110357247738?l=glfambiggestloser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/2268691110357247738/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=785255974455821777&amp;postID=2268691110357247738&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/2268691110357247738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/2268691110357247738'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/2008/01/remember.html' title='Remember....'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-785255974455821777.post-2992532088981266</id><published>2008-01-17T10:16:00.001-08:00</published><updated>2008-01-17T10:16:57.564-08:00</updated><title type='text'>Progress...</title><content type='html'>We have reports of people losing between 2 and 6 pounds already!!! Keep up the good work everyone!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/785255974455821777-2992532088981266?l=glfambiggestloser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/2992532088981266/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=785255974455821777&amp;postID=2992532088981266&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/2992532088981266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/2992532088981266'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/2008/01/progress.html' title='Progress...'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-785255974455821777.post-6871687372247118788</id><published>2008-01-15T13:04:00.001-08:00</published><updated>2008-01-15T13:20:35.869-08:00</updated><title type='text'>New Additions to the Biggest Loser Competition</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_oV-arKNwnb0/R40h-pVjylI/AAAAAAAAACk/jb8qAYKNHIc/s1600-h/D%26D_1-14-08.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5155814508540971602" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_oV-arKNwnb0/R40h-pVjylI/AAAAAAAAACk/jb8qAYKNHIc/s200/D%26D_1-14-08.jpg" border="0" /&gt;&lt;/a&gt;                                                       Dave &amp;amp; Danette Starting Weights&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_oV-arKNwnb0/R40hoZVjykI/AAAAAAAAACc/bInjheN4hlA/s1600-h/Dave_190.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5155814126288882242" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_oV-arKNwnb0/R40hoZVjykI/AAAAAAAAACc/bInjheN4hlA/s200/Dave_190.jpg" border="0" /&gt;&lt;/a&gt;                                                                        Dave- 190.3 lbs&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_oV-arKNwnb0/R40ggZVjyjI/AAAAAAAAACU/pO3RBhh12F8/s1600-h/Danette_154%5B1%5D.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5155812889338300978" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_oV-arKNwnb0/R40ggZVjyjI/AAAAAAAAACU/pO3RBhh12F8/s200/Danette_154%5B1%5D.jpg" border="0" /&gt;&lt;/a&gt;                                                                      Danette-154.6 lbs&lt;/div&gt;&lt;div&gt;                                                                           Good Luck!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/785255974455821777-6871687372247118788?l=glfambiggestloser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/6871687372247118788/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=785255974455821777&amp;postID=6871687372247118788&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/6871687372247118788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/6871687372247118788'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/2008/01/new-additions-to-biggest-loser.html' title='New Additions to the Biggest Loser Competition'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_oV-arKNwnb0/R40h-pVjylI/AAAAAAAAACk/jb8qAYKNHIc/s72-c/D%26D_1-14-08.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-785255974455821777.post-6524582757441512673</id><published>2008-01-14T19:11:00.001-08:00</published><updated>2008-01-14T19:15:34.150-08:00</updated><title type='text'>Grandma's Exercise Routine</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_oV-arKNwnb0/R4wlH5VjyfI/AAAAAAAAAB0/7k3nXXKAkno/s1600-h/anyas+pics+180.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5155536491012934130" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_oV-arKNwnb0/R4wlH5VjyfI/AAAAAAAAAB0/7k3nXXKAkno/s320/anyas+pics+180.JPG" border="0" /&gt;&lt;/a&gt;                                                    Anya and Grandma working their buns!!&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_oV-arKNwnb0/R4wk1JVjyeI/AAAAAAAAABs/n_o81zvAcP4/s1600-h/anyas+pics+179.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5155536168890386914" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_oV-arKNwnb0/R4wk1JVjyeI/AAAAAAAAABs/n_o81zvAcP4/s320/anyas+pics+179.JPG" border="0" /&gt;&lt;/a&gt;                                                                      Bicycle Legs&lt;br /&gt;&lt;br /&gt;&lt;div&gt;If she can do it, we all can!!!&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/785255974455821777-6524582757441512673?l=glfambiggestloser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/6524582757441512673/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=785255974455821777&amp;postID=6524582757441512673&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/6524582757441512673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/6524582757441512673'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/2008/01/grandmas-exercise-routine.html' title='Grandma&apos;s Exercise Routine'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_oV-arKNwnb0/R4wlH5VjyfI/AAAAAAAAAB0/7k3nXXKAkno/s72-c/anyas+pics+180.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-785255974455821777.post-3575116528301237370</id><published>2008-01-14T14:13:00.000-08:00</published><updated>2008-01-14T14:16:19.437-08:00</updated><title type='text'>Recipe of the Day</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_oV-arKNwnb0/R4ve_JVjybI/AAAAAAAAABU/_ialR2RNuaA/s1600-h/hd_nutrition_information.gif"&gt;&lt;/a&gt;220 calories per serving, recipe makes 2 servings!!!&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_oV-arKNwnb0/R4vezJVjyaI/AAAAAAAAABM/8W7ftpZqdUk/s1600-h/Fresh_Asian_Chicken_Salad.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5155459168716704162" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_oV-arKNwnb0/R4vezJVjyaI/AAAAAAAAABM/8W7ftpZqdUk/s320/Fresh_Asian_Chicken_Salad.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;Prep Time:20 min&lt;br /&gt;Total Time:20 min&lt;br /&gt;Makes:2 servings, 2-1/2 cups each&lt;br /&gt;1 small boneless skinless chicken breast half (4 oz.)&lt;br /&gt;1/8 tsp. salt&lt;br /&gt;1/4 cup KRAFT Asian Toasted Sesame Dressing, divided&lt;br /&gt;2 cups torn salad greens&lt;br /&gt;1 small navel orange, peeled, sliced&lt;br /&gt;1/2 cup diagonally cut snow peas&lt;br /&gt;1 Tbsp. PLANTERS Slivered Almonds, toasted&lt;br /&gt;1 small carrot, cut into matchsticks&lt;br /&gt;SPRINKLE chicken with salt; brush with 2 tsp. of the dressing.&lt;br /&gt;HEAT nonstick skillet on medium-high heat. Add chicken; cook 2 min. on each side or until browned on both sides. Reduce heat to medium-low; cover. Cook 5 min. or until chicken is cooked through (170ºF), turning occasionally. Slice chicken.&lt;br /&gt;ARRANGE lettuce, oranges, peas, chicken, almonds and carrots on two serving plates. Drizzle with remaining dressing. &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/785255974455821777-3575116528301237370?l=glfambiggestloser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/3575116528301237370/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=785255974455821777&amp;postID=3575116528301237370&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/3575116528301237370'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/3575116528301237370'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/2008/01/recipe-of-day.html' title='Recipe of the Day'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_oV-arKNwnb0/R4vezJVjyaI/AAAAAAAAABM/8W7ftpZqdUk/s72-c/Fresh_Asian_Chicken_Salad.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-785255974455821777.post-7366772789980653600</id><published>2008-01-14T13:58:00.000-08:00</published><updated>2008-01-14T14:48:13.400-08:00</updated><title type='text'>Healthy Tip of the Day!!!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_oV-arKNwnb0/R4vmoZVjydI/AAAAAAAAABk/Lg7dHeu5LVs/s1600-h/anyas+pics+039.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5155467780126132690" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_oV-arKNwnb0/R4vmoZVjydI/AAAAAAAAABk/Lg7dHeu5LVs/s320/anyas+pics+039.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_oV-arKNwnb0/R4vfr5VjycI/AAAAAAAAABc/lCLCb1C-pLY/s1600-h/img_Original.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_oV-arKNwnb0/R4veApVjyZI/AAAAAAAAABE/iIw9_c1iII0/s1600-h/Fresh_Asian_Chicken_Salad.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;*** A tip for today: Breakfast is the most important meal of the day, don't skip it!!!!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;If you are rushed in the morning, grab some fruit (orange, apple, banana), yogurt, and a baggie of cereal (Special K is a good brand) to eat while you are at work!! That way you won't be tempted to overeat at lunch!!&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/785255974455821777-7366772789980653600?l=glfambiggestloser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/7366772789980653600/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=785255974455821777&amp;postID=7366772789980653600&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/7366772789980653600'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/7366772789980653600'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/2008/01/others-starting-weights.html' title='Healthy Tip of the Day!!!'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_oV-arKNwnb0/R4vmoZVjydI/AAAAAAAAABk/Lg7dHeu5LVs/s72-c/anyas+pics+039.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-785255974455821777.post-5088654582328400896</id><published>2008-01-14T13:54:00.000-08:00</published><updated>2008-01-14T14:03:22.025-08:00</updated><title type='text'>Grandma Lee's Weigh-In</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_oV-arKNwnb0/R4vatJVjyYI/AAAAAAAAAA8/JTFaRtMHcX0/s1600-h/anyas+pics+156.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5155454667590977922" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_oV-arKNwnb0/R4vatJVjyYI/AAAAAAAAAA8/JTFaRtMHcX0/s320/anyas+pics+156.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/785255974455821777-5088654582328400896?l=glfambiggestloser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/5088654582328400896/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=785255974455821777&amp;postID=5088654582328400896&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/5088654582328400896'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/5088654582328400896'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/2008/01/grandma-lees-weigh-in.html' title='Grandma Lee&apos;s Weigh-In'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_oV-arKNwnb0/R4vatJVjyYI/AAAAAAAAAA8/JTFaRtMHcX0/s72-c/anyas+pics+156.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-785255974455821777.post-19822676197863138</id><published>2008-01-12T17:10:00.000-08:00</published><updated>2008-01-12T17:19:50.638-08:00</updated><title type='text'>Shanda's weigh-in</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_oV-arKNwnb0/R4lnKJVjyXI/AAAAAAAAAA0/aUGf1o-C0IY/s1600-h/336.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5154764672504940914" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_oV-arKNwnb0/R4lnKJVjyXI/AAAAAAAAAA0/aUGf1o-C0IY/s320/336.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/785255974455821777-19822676197863138?l=glfambiggestloser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/19822676197863138/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=785255974455821777&amp;postID=19822676197863138&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/19822676197863138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/19822676197863138'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/2008/01/shandas-weigh-in.html' title='Shanda&apos;s weigh-in'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_oV-arKNwnb0/R4lnKJVjyXI/AAAAAAAAAA0/aUGf1o-C0IY/s72-c/336.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-785255974455821777.post-6906944029208856443</id><published>2008-01-12T16:43:00.001-08:00</published><updated>2008-03-15T00:01:25.032-07:00</updated><title type='text'>Starting Weights!!!! Ugh!!</title><content type='html'>Jeanne- 167.0 lbs $&lt;br /&gt;Greg- 224.0 lbs $&lt;br /&gt;Robyn- 185.5 lbs&lt;br /&gt;Anya- 142.0 lbs $&lt;br /&gt;Shanda- 131.0 lbs $&lt;br /&gt;Jeff- 264.0 lbs&lt;br /&gt;Grandma Lee-200.5 lbs $&lt;br /&gt;Jared-240.0 lbs&lt;br /&gt;John-known&lt;br /&gt;Julie-known&lt;br /&gt;Britt-208.0 lbs $&lt;br /&gt;Kirsten-210.0 lbs $&lt;br /&gt;Dave-190.3 lbs $&lt;br /&gt;Danette-154.6 lbs $&lt;br /&gt;Bruce-322.0 lbs $&lt;br /&gt;Andi- 179.0 lbs&lt;br /&gt;Kirk-???&lt;br /&gt;Margie-167 lbs $&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/785255974455821777-6906944029208856443?l=glfambiggestloser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/6906944029208856443/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=785255974455821777&amp;postID=6906944029208856443&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/6906944029208856443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/6906944029208856443'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/2008/01/starting-weights-ugh.html' title='Starting Weights!!!! Ugh!!'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-785255974455821777.post-8165326702669319127</id><published>2008-01-12T14:18:00.000-08:00</published><updated>2008-01-12T14:20:55.840-08:00</updated><title type='text'>Let The Competition Begin!!!</title><content type='html'>Good luck!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/785255974455821777-8165326702669319127?l=glfambiggestloser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/8165326702669319127/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=785255974455821777&amp;postID=8165326702669319127&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/8165326702669319127'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/8165326702669319127'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/2008/01/let-competition-begin.html' title='Let The Competition Begin!!!'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-785255974455821777.post-6374615297715977285</id><published>2008-01-11T11:52:00.000-08:00</published><updated>2008-01-11T11:55:57.528-08:00</updated><title type='text'>The Competition Begins Tomorrow!!!!</title><content type='html'>Are you ready to get sweaty??? Ladies and Gentlemen start your workouts.....tomorrow!! haha...if you can't quite get your head in the game yet, feel free to start any time...however...no allowances will be made for those that start late...you just have to workout harder and eat better...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/785255974455821777-6374615297715977285?l=glfambiggestloser.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glfambiggestloser.blogspot.com/feeds/6374615297715977285/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=785255974455821777&amp;postID=6374615297715977285&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/6374615297715977285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/785255974455821777/posts/default/6374615297715977285'/><link rel='alternate' type='text/html' href='http://glfambiggestloser.blogspot.com/2008/01/competition-begins-tomorrow.html' title='The Competition Begins Tomorrow!!!!'/><author><name>Grant/Lawrence Family</name><uri>http://www.blogger.com/profile/11911389008776061447</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
